Fun, invigorating, educational, and relaxing 90-minute introductory events to explore hula.
These events are often co-facilitated with area teachers to incorporate a techniques or skills beneficial to the hula dancer. A most recent workshop combined Thai Massage/Yoga with Hula! Another workshop combined three different dance styles into an afternoon of dancing!
Occasionally throughout the year, other hula teachers will offer workshops in the area to highlight their lineage and share choreography. You'll find information about those opportunities here. (I'm not affiliated with, just love education, sharing, and supporting!)
Hula is a Hawaiian movement practice and art used to tell a story and convey emotions. These workshops introduce this beautiful heart-filled practice. Hula is a wonderful way to connect with the body and heart through gentle and graceful movements of the hips and arms.
Those new to Hawaiian Hula and experienced dancers are welcome to these workshops. This is an opportunity to try hula and to experience how Amanda teaches hula.
In the 90 minute workshops, students will receive a brief history lesson of Hawaiian Hula and an introduction to two styles of hula along with an understanding of the differences seen in lineages of hula. Students will learn and drill between seven and nine beginner hula steps and will be instructed on two easy choreographies at a minimum within different hula styles. You will get a cardio workout but this is a low impact activity.
One style shared during the workshop, is from the era of hula (1940's-1950's) that some may call the hapa-haole or Hollywood style. The second style students will experience is hula kahiko (traditional/ancient). Each is very different and you'll leave with a better understanding of what you might see at resorts, luaus, and on TV.
Please bring a yoga mat for our cool down and stretching after. You can wear regular workout clothes and come as you are. Also bring some water. If you like to take notes, you may wish to bring a notebook or journal.
Check the current schedule for upcoming workshops. Check back as dates are added. You can also follow on social to see upcoming workshops.
*Cancellations are requested 48hrs. prior to start of any event. *Cancellations less than 48hrs. or no shows will result in a forfeit of returned funds. *By registering for this event, you agree to the policy. *Ages 18 and up.
Some events require registration directly through the hosting venue whereas others may be directly here on this website with Amanda. If the events registration is handled through another venue, their registration and cancellations policies apply and you'll need to register directly with that studio.
If you are a a yoga, dance, or fitness studio and would like for Amanda to teach a hula workshop in your space for your students, reach out!
In this 90-minute workshop, you'll explore the strength, power, and grace of Hawaiian Hula and discover that it’s more than just a dance. Hula is a sacred way of storytelling that reflects the natural world. The swaying of trees, the rolling ocean waves, and the flight of birds all come alive through the hands, hips, and gestures of hula. During our time together, you'll explore two distinct styles: the ancient, traditional kahiko and the lively, fun vintage hapa-haole. By learning basic steps and easy choreographies, you'll take part in a low-impact dance that grounds the body, engages the mind, and lifts the spirit. No experience is needed, just come as you are. This special workshop will awaken your body to new yet ancient ways, assist you in slowing down, and help you find balance. You'll carry the spirit of aloha and the magical energy of hula with you long after the dance ends.
Class Hosted at Island Sol Collective
7702 Emerald Dr Suite C, Emerald Isle, NC 28594
Friday, July 11 | 6:30–8:00 PM
Register with Island Sol Collective
Step into the playful charm of hapa-haole hula in this special two-hour workshop designed for beginners and dancers new to Hawaiian Hula. This style, popular from the 1930s to the 1950s, blends the softness of Hawaiian movement with vintage musical influences and is considered a subcategory of ‘auana (modern hula). You’ll learn one complete choreography set to a classic hapa-haole tune, starting with English and Hawaiian lyrics. Then, you’ll perform the dance to a lively contemporary version sung entirely in Hawaiian. The choreography features many signature gestures common throughout hula, offering a strong foundation for future exploration.
The class includes a full warm-up, 30 minutes of drills to build hula-specific technique, detailed choreography instruction, practice and refinement time, and a cool down stretch. Along the way, you’ll also learn Hawaiian words and cultural context to help you embody the story behind the movements during this unique period in hula’s history.
This low-impact, expressive dance combines joy with storytelling. With the sway of your hips, a smile on your face, and the spirit of aloha, you’ll leave feeling both energized and grounded, touched by the nostalgic beauty of hapa-haole hula.
Class Hosted at Movement Works
9500 Ocean Hwy W, Calabash, NC 28467
Friday, August 8th | 6:00–8:00 PM
Register with Movement Works
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