Fun, invigorating, and relaxing 90-minute introductory events to explore hula.
These events are often co-facilitated with area teachers to incorporate a techniques or skills beneficial to the hula dancer.
Occasionally throughout the year, other hula teachers will offer workshops in the area to highlight their lineage and share choreography. You'll find information about those opportunities here. (I'm not affiliated with, just love education, sharing, and supporting!)
Hula is a Hawaiian movement practice and art used to tell a story and convey emotions. These workshops introduce this beautiful heart-filled practice. Hula is a wonderful way to connect with the body and heart through gentle and graceful movements of the hips and arms.
Those new to Hawaiian Hula and experienced dancers are welcome to these workshops. This is an opportunity to try hula and to experience how Amanda teaches hula.
In the 90 minute workshops, students will receive a brief history lesson of Hawaiian Hula and an introduction to two styles of hula along with an understanding of the differences seen in lineages of hula. Students will learn and drill between seven and nine beginner hula steps and will be instructed on two easy choreographies at a minimum within different hula styles. You will get a cardio workout but this is a low impact activity.
One style shared during the workshop, is from the era of hula (1940's-1950's) that some may call the hapa-haole or Hollywood style. The second style students will experience is hula kahiko (traditional/ancient). Each is very different and you'll leave with a better understanding of what you might see at resorts, luaus, and on TV.
Please bring a yoga mat for our cool down and stretching after. You can wear regular workout clothes and come as you are. Also bring some water. If you like to take notes, you may wish to bring a notebook or journal.
Below is the current workshop scheduled dates and times available for registration. Check back as dates are added. You can also follow on social to see upcoming workshops.
*Cancellations are requested 48hrs. prior to start of any event. *Cancellations less than 48hrs. or no shows will result in a forfeit of returned funds. *By registering for this event, you agree to the policy. *Ages 18 and up.
Check back as future dates are added.
Open to all! This is a unique opportunity to experience Hawaiian Hula AND Thai Massage!
Registration is required! You do not need to bring a partner although it would be fun with your girlfriends, moms, daughters (over 18) or sisters!
Registration is through Bodhi Yoga and Wellness in Morehead City, NC.
Next workshop will be Spring 2025. Check back for date and time.
If you are a a yoga, dance, or fitness studio and would like for Amanda to teach a hula workshop in your space for your students, reach out!
Copyright © 2024 Amanda Todd, Ph.D., LLC dba Redheaded Hula Girl - All Rights Reserved.